PROJECT SILVER LINING 2.0












LATEST COURSE: July-September 2020
Mondays 4-6 PM, PST
7/27, 8/3, 8/10, 8/17, 8/24, 8/31, 9/14, 9/21, 9/28

NEW COURSE DATES COMING SOON

COURSE OVERVIEW

This 10-week course awakens teens’ intrinsic interest in wellbeing and celebrates their desire to make positive changes, in themselves and their communities. PSL proposes an inside-outside approach to activism by teaching teens embodied mindful practices that help them to be the change they want to make.

This online course brings together like-minded peers and creates opportunities for collaboration, creative exploration, and coalition-building. In ‘The Art of Change for Visionary Teens,’ teens will practice, learn, think, act and create together.






COURSE OBJECTIVES



  • Enhance your inner resilience through mind-body explorations including mindful practice, breathing exercises, relaxation techniques and sound healing.

  • Step into your own source of strength, courage and balance.


  • Learn skills for communicating with clarity and compassion.


  • Deepen your commitment to positive social change in your community and beyond.


  • Express your vision through art and spoken word projects.

COURSE PROJECTS



  • Voice Aloud My Possibilities (Voice AMP Project)

  • Social Change Organizations and Luminaries Collective Presentation


  • Artist-led Visual Art Projects


  • Weekly Journaling


  • Design Competition for PSL 2.0 T-shirt